Gotu Kola
Gotu kola has been used as a medicinal herb for thousands of years in China, India, and Indonesia. Gota Kola is an herb which not only can help to improve memory, but it can help improve other brain related functions as well. Regarded for its ability to improve mental clarity, anxiety, depression, fatigue, and memory loss. This herb is commonly known as “food for the brain.” Research shown Gota Kola help to attenuate the age-related decline in cognitive function and mood disorder in healthy subjects. Traditionally this herb has been used for its mild tranquilizing, anti-anxiety and anti-stress effects. And because of the way it stimulates the brain, it’s quite useful for treating depression too. It has a calming effect on the body and is chiefly used to support the central nervous system.
How it works:
- Antioxidant. Gotu Kola has anti-oxidant properties which can help prevent the brain from the damage effect of free-radicles.
- Stimulant. The stimulate property of Gotu Kola promotes the brain’s ability to focus, and provides anti-anxiety, anti-depressive and anti-stress effects.
Positive effects:
- Enhances cognitive function
- Improves memory
- Improves concentration
- Prevents fatigue